The notion of “shadow work” had been clouded for me by the overuse of the phrase. Kerrie helped me to redefine what shadow work needed to be for me… a reuniting of all the parts of myself I had denied or cut off as a survival response to pain and trauma.

My favourite place to work from with you is the transition zone. That place between old and new, known and unknown, where everything feels like it is shaking. The growing tip is a powerful and scary place to be - and the one from which you can take the greatest leaps.